Stylishly Healthy

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Moms: Put your oxygen masks on first.

Moms: Put your oxygen masks on first.

In life it is a fine balance. Particularly, when you are a “CEO” whether it is of your home or of your office. Perhaps even more so when you are a mother. Being a mother can take an emotional and physical toll. My goal through these posts is to empower and inspire you to beContinue Reading

What your doctor won’t tell you about preventing breast cancer: a functional medicine approach.

What your doctor won’t tell you about preventing breast cancer: a functional medicine approach.

As we wrap up October, I have finally had a chance to reflect on breast cancer awareness. While I wish I was able to say I haven’t known anyone with breast cancer, unfortunately it’s not the case. In addition to my patients, it’s sad that I have seemingly lost count on the number of peopleContinue Reading