Functional Medicine

Hormone changes can affect daily life long before they show up on routine lab work. Low progesterone is one of the most common patterns. It can look like heavy periods, poor sleep, or anxious moods. Knowing the symptoms and causes of low progesterone makes it easier to talk with your doctor and feel more in…

Living with polycystic ovary syndrome (PCOS) can involve many challenges. One of the first challenges you may need to overcome is identifying if you have the condition. Once you have a diagnosis, you’ll then begin the process of figuring out the right treatments for managing your symptoms. Taking a closer look at how PCOS impacts…

Chronic illnesses are those that do not quickly go away, and they can have quite a profound effect on those who they impacted. However, that term is also one that many may not fully understand until they or someone they are close to suffers from one.

Myalgic encephalomyelitis is also known by the name “chronic fatigue syndrome.” In this Dr. Rajka blog, about the possible causes, recognize the early warning signs and explore CFS solutions today.

Before they begin, it is important to learn what the key symptoms of menopause are so that you can spot the signs early and navigate each stage of this natural life transition confidently.

Hormones play a vital role in your physical health. While people tend to focus on hormones during puberty and pregnancy, the truth is that fluctuations in their levels occur throughout life.

The body produces collagen, but as we age, collagen production decreases. From elasticity reduction in the skin to the lack of collagen in your joints, collagen peptide supplementation may be the solution you’ve been looking for.

In life it is a fine balance. Particularly, when you are a “CEO” whether it is of your home or of your office. Perhaps even more so when you are a mother. Motherhood takes an emotional and physical toll, and often, women put their own well-being last. That’s why women’s integrative medicine is so important—because…